bhoyjim said:Not at all, I'd be delighted to have you in front of me all the way roundit would be a bit of practise for the Ken Laidlaw, and after we stop i shall pick your brains about your dietary plan, as i have a pound or twelve to shift myself
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Well I've emailed him. Will be a good test of my new Garmin if I'm able to come along.
Dietary plan is courtesy of http://www.weightlossresources.co.uk/lostart.htm
no great secret, just eat your allowance and log everything you eat and all the calories you earn through exercise.
EDIT: Of course there's nothing stopping me from coming along and just riding the route with you.