turbo trainer :o

[Scoosh]

Also worth checking your local gumtree/adtrader/freecycle. There are often some good deals available.

 

[ELL]

I have just bought a Minoura V150 for £116 and that seems to be a pretty nice unit. I bought a normal slick for it and its not at all noisy just a slight hum. also very easy to put the bike into it.