I am the wrong side of 50 have been cycling for a couple of years .I am very glad I opted for the triple.
On not too steep hills I can normally use the 39 tooth middle ring and 25 tooth largest cog combination On steep or long hills or if I am not feeling great I would be walking without the 30 tooth granny ring.
My top gearing is 50 12 and on occasions I think its not quite fast enough but its the bottom gears that are really important to me.
PS I dont understand all of Jimboallees posts but didnt find anything too technical in this one.
Triple Country
There is a big problem on internet forums. Give a 'too technical' response and you get told to shut up. Give a 'dumbed down' response and you get told to shut up.