Foghat
Freight-train-groove-rider
I think you need to breathe after that, and get out more. That you felt out of sorts changing bikes points to your own weaknesses , doesn't mean they are shared by others.
More than the 250-300 miles a week I do?
Before pontificating on a subject you clearly know little about, you need to realise that people like Millar, and all the experts fitting pro riders to their bikes, know a lot more than you. Such wilful ignorance is amusing but does make you look a bit dim.