Thunder thighs!
- Thread starter Andrew_Culture
- Start date
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DRHysted
Guru
- Location
- New Forest
how thunderous?
gulp
Rob3rt
Man or Moose!
- Location
- Manchester
Genuine question... Do specific workouts help with losing fat from certain areas of the body? I always thought that although exercising a certain way will build muscle in specific places, if you're burning calories and fat, you lose new flab first and then older more established fat afterwards, and that can be from anywhere depending on your body type/shape and your metabolism...
Rob3rt
Man or Moose!
- Location
- Manchester
No, you can not decide where the fat will be lost from. You got it right ^^ you can work to get a more "toned" look in a location specific way since you will build some muscle from specific exercises but you wont be able to influence where the fat is lost.
