bluenotebob
Veteran
- Location
- central Brittany, France
That should be the 1st to the 7th (for Sun to Sat), or the 2nd to the 8th (for Mon to Sun)! I'm working on the basis of a Mon to Sun week.
Welcome to the challenge, Colin.
Week 1 in 2023 is 8 days, thereafter it'll be a 7 day week - Monday to Sunday. All explained in the opening post of this thread.
Yes - try and report 'moving time' for any of your short rides (I don't think it really matters on longer rides, ie if you're out for a few hours).
Is your mountain bike out of action? I'd envisaged you doing some canal towpath rides on your MTB while re-building your cycling stamina.