The Wall

[ColinJ]

Well, stuff arrived from MyProtein (post free) in a couple of days, and I've just used it for the first time, following your recipe, Colin. Not really a fair first outing, as it wasn't along or hard ride, but it certainly tastes good (no noticeable flavour whatsoever other than the fruit juice, and at about a quarter of the price of High 5 4:1, it's great value. Thanks!

Good to hear!


I managed to do a pretty hilly 77 mile forum ride yesterday on a good porridge breakfast, one banana, 3 x 800 mL bottles of my DIY energy drink and one scone with jam!