ChrisEyles
Guru
- Location
- Devon
I've not tried SPDs, but properly tightened toe straps + clips is a definite noticeable improvement over flats for me. Obviously there's no getting blood from a stone, but they do help you to develop your pedalling technique to be more efficient.
I can imagine SPDs would be more of the same (am very curious to try some out, but the cycling budget is well in the red already) - maybe not a massive step up from (properly tightened) toe straps/clips, but streets ahead of flats.
I've read elsewhere before that pulling "up" on the pedal stroke is of dubious value..... but then I see the whopping great calves of the guys shooting past me up the hill, and I think there must be something in it!
I can imagine SPDs would be more of the same (am very curious to try some out, but the cycling budget is well in the red already) - maybe not a massive step up from (properly tightened) toe straps/clips, but streets ahead of flats.
I've read elsewhere before that pulling "up" on the pedal stroke is of dubious value..... but then I see the whopping great calves of the guys shooting past me up the hill, and I think there must be something in it!