The Retirement Thread

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Dave7

Legendary Member
Location
Cheshire
WOW! In 90 minutes. Takes me half that to get going!
And me. It takes me ages to get going. Even as a teenager each morning was a struggle.
If eg I had a ride planned for 0900 I would have to be up for 0700.
 

Dave7

Legendary Member
Location
Cheshire
Good morning all.
Late to bed (for me) last night at 23.45. I watched 2 films..........long time since I did that.
A 1957 b&w with Glen Ford......3:10 to Yuma. Very good.
The remainder of the Arnie film True Lies. Corny but lots of shooting and bombs etc. Enjoyed it.
Today.
Pick up prescription.
Take some of MrsDs stuff to daughter so she can take it in. MrsD is worried that if "they" know I have taken it in then "they" decide I can look after her.....so send her home too early.
Then house work which I absolutely love:rolleyes:
 

Drago

Legendary Member
WOW! In 90 minutes. Takes me half that to get going!
i must admit that some mornings i struggle a bit, but ive never not done it yet.

A helluva lot of calls to ambo for the elderly are those who have fallen and can't get back up, or can't get off the toilet. That ain't happening to me matey! I see people my age who have terribly weak musclatures and I wonder how they escape minor or major injury, avoid osteoporosis, etc. I'll die one day, but it won't be because I was too weak to defend myself, or too week to get up off the floor and died of starvation a week later. No siree! That motivates me to keep clanging and banging the weights.

This website is worth a browse...

http://www.petekoch.com
 
OP
OP
Dirk

Dirk

If 6 Was 9
Location
Watchet
Good morning all.
Late to bed (for me) last night at 23.45. I watched 2 films..........long time since I did that.
A 1957 b&w with Glen Ford......3:10 to Yuma. Very good.
The remainder of the Arnie film True Lies. Corny but lots of shooting and bombs etc. Enjoyed it.
Today.
Pick up prescription.
Take some of MrsDs stuff to daughter so she can take it in. MrsD is worried that if "they" know I have taken it in then "they" decide I can look after her.....so send her home too early.
Then house work which I absolutely love:rolleyes:
I've been re-watching old 1940s war films in the afternoon.
One of our aircraft is missing.
In which we serve.
Went the day well?
Heaven can wait.

Nostalgia ain't what it used to be!
Moved on to the 1950s yesterday and watched The battle of the river Plate.
 

PaulSB

Squire
i must admit that some mornings i struggle a bit, but ive never not done it yet.

A helluva lot of calls to ambo for the elderly are those who have fallen and can't get back up, or can't get off the toilet. That ain't happening to me matey! I see people my age who have terribly weak musclatures and I wonder how they escape minor or major injury, avoid osteoporosis, etc. I'll die one day, but it won't be because I was too weak to defend myself, or too week to get up off the floor and died of starvation a week later. No siree! That motivates me to keep clanging and banging the weights.

This website is worth a browse...

http://www.petekoch.com
Agree. I haven't always done a morning stretch routine by any measure. I started one in early December 2020 which takes 45-50 minutes. I limit to ten minutes gentle stretch if I have a ride planned. I usually manage 3-5 full sessions a week depending on my ride schedule.

I'm determined to stay supple for as long as possible. Nice link. Thanks.
 

Mo1959

Legendary Member
I've still to watch Unforgotten and catch up on Line of Duty too. Ended up going to bed early last night with a headache so hopefully get them watched tonight.

That was a very chilly walk. We still have that biting wind. Not that much of note other than a couple of deer watching me and a red squirrel at someone's feeder, both poor pics as zoomed in.

580021


580022
 
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