PaulSB
Squire
- Location
- Chorley, Lancashire
@welsh dragon
Ah so it was your turbulence blowing me into the weeds last time that busted my shoulder. I'll be checking your ride data to make sure I avoid you in future
15 or 23 on the head, electroencephalograph, and 8 or 10 elsewhere, electrocardiograph.I have risen!
Did not sleep well. Must have 20 electrodes glued to different parts of my body and its chuffing uncomfortable.
This happened to a good friend of mine a few weeks ago. We were only out on a 5K run
He's mending well, just lost a bit of confidence. Once I knew he was ok I offered him a fiver for his (newish) running shoes as he wouldn't be needing them for a while...
Nice and bright in Trearddur Bay. Shots from https://weather.trearddurbay.org/webcam/You're in Wales , that not news .
You trying to tell him something?8.40 and I have showered and have put a fruit cake cooking for when my grandson comes to see us later today
The BBC reported yesterday a spike is occurring which has been attributed to people meeting up for a last time before the current lockdown.
The BBC reported yesterday a spike is occurring which has been attributed to people meeting up for a last time before the current lockdown.
Thanks Kev for the kind words. It's good to be back. I genuinely don't have much to be modest about. I'd certainly say that I've been an accomplished cyclist in the past. I was was pretty successful as a 10 miler, and did hold the club record for the distance in my age group for some time. I did actually win one national competition once too as a teenager - but so many years have passed since then. With hindsight, how I wish I'd kept up cycling, and the piano too for that matter. I was taught a good deal by the club trainer and other club members - club cycling should not be under-rated in my view, especially for younger riders.
My expectations are not for high achievement but a desire to be able to take part again without embarrassing the club with poor results. I don't yet have the puff back to set a competitive time at ten miles, I have more in the legs than in the lungs, as it were. Based on ride data, I'd be somewhere between 30 and 35 minutes. I'm tending to compare my ride times with my young self more than with other riders. Oh to be 13 again and know what I know now!
When we started to go there with the van the Treaddur Bay hotel offered 2 for 1 early bird meals. We would get to the van, chuck the stuff in and get to to pub.Nice and bright in Trearddur Bay. Shots from https://weather.trearddurbay.org/webcam/
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8.40 and I have showered and have put a fruit cake cooking for when my grandson comes to see us later today
Yeah.......but did you see the article about the sheep on a trampoline? Feckin hilarious!I'm sitting here on the laptop with a few tabs open and flicking between them - a bit randomly it has to be said.
The intransigent Trump, government here squabbling and taking lumps out of each other, rising Covid cases and deaths here in the UK and in the USA, Peter Sutcliffe killed by Covid, and the under-reported case of 430 trans people murdered in the past year for no crime other than living authentic lives. (Gives own head a wobble, who should be more newsworthy, Peter Sutcliffe or 430 murdered innocent folk?)
I think I need to stop reading and get out on the bike.
OK, as nobody else has responded I suppose it's down to me to ask for clarification. Did you mean that Mr Welshie is doing the cooking for when the grandson arrives, or that you will be baking a cake...
I believe " I'm a celebrity..." have been filming all week on Anglesey , the introduction for Sunday's start.Nice and bright in Trearddur Bay. Shots from https://weather.trearddurbay.org/webcam/
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