D
Deleted member 1258
Guest
Well done, thats about a 100 miles more than I've done this week.
The Retirement Thread
- Thread starter Dirk
- Start date
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Well done, thats about a 100 miles more than I've done this week.
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
I find I kind of have week about of doing a longer one then not so much the following. A lot depends on the weather too I suppose. It's not been too bad a week.
numbnuts
Legendary Member
- Location
- Gone over the hill and far away
D
Deleted member 1258
Guest
Its the weather that cut my mileage last week, most weeks I'll manage around 100 miles, this week I'm going to be busy and it looks like Monday is going to be the only day I'll have time to ride.
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monkers
Veteran
I had no idea! But it's real! What were you hoping to find there Kev? Some Bunnies? This kind of dream?
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gavroche
Getting old but not past it
- Location
- North Wales
Good morming. Je suis leve, just finished my breakfast and about to do a Google Duo call to my son in Taiwan, then I will take Molly to the beach so she can have a good run, chasing a tennis ball. Weather looks good I must say and I am on recovery mode after yesterday's long ride, my longest so far this year. Grass to cut and a couple of things to put up on the wall too and possibly more painting the fence as my wife bought two new tins of paint yesterday and left them where they can't be ignored.
We had our weekly family quiz on Zoom last night and I was the quiz master. Something was mentioned about a bbq tonight at my stepson's house if I help him with some diy he is struggling with in his garden but I am waiting confirmation of this.
My stepdaugher, who lives in Devon, said that the M5 was saturated with tourists heading West and the pubs were at full capacity! I can see a second wave of the virus coming shortly as people are so foolish and shortsighted.
Have a good day every one.
We had our weekly family quiz on Zoom last night and I was the quiz master. Something was mentioned about a bbq tonight at my stepson's house if I help him with some diy he is struggling with in his garden but I am waiting confirmation of this.
My stepdaugher, who lives in Devon, said that the M5 was saturated with tourists heading West and the pubs were at full capacity! I can see a second wave of the virus coming shortly as people are so foolish and shortsighted.
Have a good day every one.
Flick of the Elbow
less than
- Location
- SW Edinburgh
Morning all, light clouds and and just a light breeze so far.
I wish Monkers, it was more my attempt to give you all an earworm 😁I had no idea! But it's real! What were you hoping to find there Kev? Some Bunnies? This kind of dream?
View attachment 535424
Is it a kind of dream
Floating out on the tide
Following the river of death downstream
Oh, is it a dream?
.
numbnuts
Legendary Member
- Location
- Gone over the hill and far away
Just ordered some more bread flour as I was running out 20Kg should last me a while as I think we are in for a second wave 
and another big lockdown.....if I'm wrong it won't go to waste as I make a loaf every 5 days
and another big lockdown.....if I'm wrong it won't go to waste as I make a loaf every 5 days
D
Deleted member 1258
Guest
I had no idea! But it's real! What were you hoping to find there Kev? Some Bunnies? This kind of dream?
View attachment 535424
Is that Japanese manga?
Mo1959
Legendary Member
- Location
- Perthshire,Scotland
I have decided to try and quit caffeine to see if I can get more than a couple of hours sleep per night. No doubt I will be plagued by more headaches for several days but I will give it a go. Just ordered more Barleycup online as I enjoy it for a hot drink. You’ll need to excuse me if I get crabbit!
monkers
Veteran
I'm not familiar with the term. I just googled for a bunny girl image for humour, but I didn't want anything too racey.
D
Deleted member 1258
Guest
I'm not familiar with the term. I just googled for a bunny girl image for humour, but I didn't want anything too racey.
https://www.worldatlas.com/what-is-japanese-manga.html
I have decided to try and quit caffeine to see if I can get more than a couple of hours sleep per night. No doubt I will be plagued by more headaches for several days but I will give it a go. Just ordered more Barleycup online as I enjoy it for a hot drink. You’ll need to excuse me if I get crabbit!
Many years ago I did a little experiment when training for an event.
At the time it was possible to be disqualified from a race if the levels of caffeine in your blood were above a certain level. Caffeine being a stimulant it was thought that it may give an unfair advantage.
I abstained from coffee and anything else that contained caffeine for six weeks prior to the race. I did get one or two headaches at first, and found my sleep was disturbed. This only lasted a few days. I made sure that i was drinking plenty of water as I'd get dehydration headaches from time to time as well.
About 2/3 of the way through the race I was feeling particularly mentally and physically fatigued. I asked one of the race support crew if I could have a strong black coffee, I drank it down and the effect was astonishing. I became mentally more alert and the constant fatigue seemed to fall away. I pushed on feeling refreshed for a while and then later as the fatigue started to creep back in I drank another strong coffee. Alas, the effect was much diminished and that "jolt" of energy I'd experienced after the first cup wasn't repeated.
It does go to show what a powerful stimulant caffeine can be. ☕☕
