The Retirement Thread

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Drago

Legendary Member
Then try scotch whisky!
 

Dave7

Legendary Member
Location
Cheshire
A physio cleared my sciatica in a couple of visits. He gave me some exercises, did some manipulation of the neve to alter its position fractionally. And other than the slight twinge now and again he utterly cured it.
I "did my back in" when I was 20. One of the problems that developed later was sciatica. A few years ago I watched a youtube video of specific exercises and they helped a lot.
 
D

Deleted member 1258

Guest
Oucha.......hope it clears up quickly. My last bout of sciatica was so severe it also had me crawling on hands and knees actually crying. Never felt pain like it. Sadly, yet again it has left residual numbness down parts of the right leg and foot to match the left side from several years ago.

:hugs:
 

Mo1959

Legendary Member
And you still manage to run and cycle?
Yes, but it's a struggle. It seems to have affected the power in my legs. I run nearly 2 minutes per mile slower and cycle roughly 2mph slower for the same, if not more effort. Frustrating and a bit demoralising, but I certainly don't want to go down the back surgery route if I can avoid it so I will just keep plodding away the best I can.
 

Paulus

Started young, and still going.
Location
Barnet,
Morning all, nice and sunny here. A bit of bike fettling to do once the mutt has been out. I have an old hub with the Suntour freewheel still attached, that needs to come off so that i can dismantle the bearings and give it a good clean and re grease.
That didn't go well. Broke the remover tool as the freewheel was solid. Tried taking the axle out in situ and managed to get it to moving, but the inside was so corroded that the whole lot ended up in the scrap bin. :angry:
 
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