Good to meet you Phil - and apologies I didn't get the chance to wish you a good ride. I thought you'd be somewhere nearby me by the first hill. You clearly had an eventful day
It was busier than I'd thought - it seems a number of people decided to turn up on the day, bouyed by the involvement of an Olympic lady cyclist.
We set off in the 3rd or 4th group on the road and I'd decided to chase a work colleague who'd gone in the 2nd. I caught and passed his group by the top of the Chevin and then set off in pursuit of the first group on the road.
From here it was a fairly hard push - my thanks to the Craven Triathlon Club who I teamed up with until the return trip through Grassington. They were better than me on the climbs, but I made up the time on the descents - with a couple of hairy moments when I nearly missed tight bends
Having left them behind it was a push on through Appletreewick and the last couple of climbs.
Got back in 4 hours, 14 minutes. I think I was about the 2nd Long route rider back, just behind the first one, although since there were groups all over there will clearly be faster riders. There were a number of Medium route riders on the 2nd to last climb as well who were walking (I DON'T walk) and it created a bit of a traffic jam.
Overall it was a good day, although the crosswind/headwind didn't help at parts. I need to learn how to ride in a crosswind
. Also, I'd got my heart rate monitor on for the first time - I'll post the results up somewhere as I'm not sure what they mean
Highest was about 174bpm, usually 130-150bpm but 154-174 on the hills.
The signage could have been much better however. Most were blown away or just missed. Too many riders were lost all over the place and going the wrong way!