Ming the Merciless
There is no mercy
- Location
- Inside my skull
I did May's ride on Saturday 13th, which was incidentally my birthday. I was on the 'Jelly Fish Legs' 400 k audax from Stevenage to the Cotswolds and back, and finished the full 260-odd miles the next day at lunchtime, but reached my 100 mile mark at around 7pm on the 13th, near Chipping Camden.
It was overall great fun, but as my first 400k it did get to be tough going in the latter parts. I'm not that fast, and realised that I need to organise my early food stops better - ie stop for less time but eat more appropriately - so that I have time for a proper nap at some time in the night. As it was I got just two episodes of dozing for 5 minutes each (at service stations, not while on the bike), and felt shattered once I finally stopped.
And also I met @Ming the Merciless in the flesh.
start and 100-mile mark shown here
View attachment 689969
The little loop in Warwickshire is due to a Garmin freeze in the night - I hadn't noticed that it had stopped refreshing and missed a turning, only becoming suspicious a few km later when I noticed that it was displaying the same thing every time I lit it up. Luckily it sorted itself out later.
The 160km mark is Guiting Power, which is the bottom of the bit furtherest west, to left of Stow on the Wold text. Your mark is 105 miles 😁 With eating I find something savoury about every 40-50km works well. If you leave it too long between normal food, or don’t drink enough the appetite as well as speed can drop off. Another trick is coke in one water bottle heading into the night. On a 600km audax you build up more time for a sleep, and 3-4 decent hours is enough to restore full working order. Well done on finishing.
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