Not on the road. That's dangerous. We do on tracks that lend themselves to that though.Do you ride side by side?
Not on the road. That's dangerous. We do on tracks that lend themselves to that though.Do you ride side by side?
Trouble is he always insists that I lead and set the pace, exactly because it motivates him to work harder. He must actually enjoy it because sometimes if I try to skip a ride because I'm tired, he turns up at my house all geared to go. This is the difficult bit for me. I'm all for helping him to push himself to get fit and to enjoy his rides, but I don't want to push too hard and put him, or myself for that matter, at risk.If it's not fun (and it sounds like it's not if he is bonking), your friend will crack physically or mentally at some point.
To be blunt, you are risking your friend having a heart attack or deciding that enough is enough and cycling is not for him. None of us can make the call how and when that will happen.
Not on the road. That's dangerous. We do on tracks that lend themselves to that though.
If you ride side by side on the road, sooner or later you will get a car driver or van driver behind you that takes it upon themselves to teach you their interpretation of the rules. That's when you and your riding buddy need to do some fancy coordinated manoeuvres to avoid both being knocked off.Actually no it is not and is recommended in a number of situations. Side by side is an often pleasant way to enjoy your ride and will motivate you as you will not be trying to keep up with your mate.
If you ride side by side on the road, sooner or later you will get a car driver or van driver behind you that takes it upon themselves to teach you their interpretation of the rules. That's when you and your riding buddy need to do some fancy coordinated manoeuvres to avoid both being knocked off.
The key difference being that if you're single file and someone cuts you off, you only have yourself to think about as you take evasive action. If there is also someone to your left, you have to choose in a split second between trying to get round them or cutting them off and hoping they also make the right split second decision.Nothing to do with side by side and just a car driver being a knobber same as if they decide to teach single file cyclists a lesson as they are impatient as wish to pass when not safe to do so.
Yeah they have some new thinking about that now .Shrugs.I've always understood that the way to burn stored energy/fat is to ride for a long time at an easy pace. Riding at full pace just depletes carbohydrates.
Riding side by side is the safest way to ride, it creates a rolling road block. Drivers have to slow, plan an overtake.
. I ride central on all roads and have much less hassle from stupid drivers
I could. But then I'd have to disappoint my mate, who likes to see the ride stats afterwards, and gets genuinely almost childishly excited if we hit a new overall average speed or new fastest mile.Riding a bike never made me slim. Could the OP just ride slower?
Just opinions and ideas really. Many such have been kindly shared and taken on board.Not really sure what advice you are after as you seem to have the answers.