Take it steady but hopefully you can get a ride inI don't know whether it's all the years of cycling I've done, or getting older (or a combination of both ), but I find I'm actually rather sanguine about the prospect of not getting a February ride in after my calf-strain at the beginning of the year.
I went out today on a revised loop of 9 and bit miles (plus 4 miles getting to the 'start' and back) along the flattest outskirts of Ipswich as I could as a tester. Now, whilst I've done short utilitarian rides recently, this was the first time I got MAMILed up and I took it slow and raised the cadence with low gearing to ease any possible excess strain. So far, no major aches (only twinges to remind me of the problem), but I'm going to wait and see. I've got five days, after all.
On the plus side, I've been motivated to begin building a Fixie - but if the strain takes much longer to repair, it may just become a work of art.
How much quicker were you ?First 50km ride on my new bike, had to choose a route which was not likely to be covered in mud or underwater because I didn’t want to get it dirty 😂.
Difficult to tell in the wind especially when it was blowing me across the road! Definitely quicker when I was out of the wind. Will try a fast 50km next week 😊Take it steady but hopefully you can get a ride in
How much quicker were you ?
Jon, if the weather holds out on Saturday do you want me to do a 50k starting in Ipswich and send you the Garmin file so you can claim to have done it?I don't know whether it's all the years of cycling I've done, or getting older (or a combination of both ), but I find I'm actually rather sanguine about the prospect of not getting a February ride in after my calf-strain at the beginning of the year.
I went out today on a revised loop of 9 and bit miles (plus 4 miles getting to the 'start' and back) along the flattest outskirts of Ipswich as I could as a tester. Now, whilst I've done short utilitarian rides recently, this was the first time I got MAMILed up and I took it slow and raised the cadence with low gearing to ease any possible excess strain. So far, no major aches (only twinges to remind me of the problem), but I'm going to wait and see. I've got five days, after all.
On the plus side, I've been motivated to begin building a Fixie - but if the strain takes much longer to repair, it may just become a work of art.
Yes, please - it'll also probably be a PB!Jon, if the weather holds out on Saturday do you want me to do a 50k starting in Ipswich and send you the Garmin file so you can claim to have done it?
Can you fiddle the map to make it look like a ride around Worcester too?Jon, if the weather holds out on Saturday do you want me to do a 50k starting in Ipswich and send you the Garmin file so you can claim to have done it?
I am riding on Sunday even if Eunice and Franklin send over their ugliest son.Monthly update time and last weekend warning . What a rubbish month February has been donut a long nudge list even I have only 1 qualifying ride in
We have 25 riders fully posted up which leaves 16 riders yet to ride or post so here comes the nudge list
@cosmicbike ,@gavgav ,@Jon George ,@steverob ,@bruce1530 ,@tallliman ,@Osprey ,@PatrickPending ,@steveindenmark ,@Slick ,@C R ,@Gibbo9 ,@Alex321 ,@Fergs ,@T4tomo ,@tfc03
Good luck everyone the weather looking at bit better this weekend
Mmmm February. Hooked up to indoor trainer?First 50km ride on my new bike, had to choose a route which was not likely to be covered in mud or underwater because I didn’t want to get it dirty 😂.
Yes crap weather and hockey commitments have limited me to just one short outing this month where I didn't have a big enough time window to do 50km. will see what Sunday brings....Monthly update time and last weekend warning . What a rubbish month February has been so a long nudge list to follow ,even I have only 1 qualifying ride in
We have 25 riders fully posted up which leaves 16 riders yet to ride or post so here comes the nudge list
@cosmicbike ,@gavgav ,@Jon George ,@steverob ,@bruce1530 ,@tallliman ,@Osprey ,@PatrickPending ,@steveindenmark ,@Slick ,@C R ,@Gibbo9 ,@Alex321 ,@Fergs ,@T4tomo ,@tfc03
Good luck everyone the weather looking at bit better this weekend