NorthernDave
Never used Über Member
- Location
- The real Northern Powerhouse
Have you tried experimenting with diet/hydration? It may be that your needs have changed. I was told recently by someone I respect that as we get older, for example, we can no longer rely on just 'feeling thirsty' on choosing when to take a drink but rather have to keep topped up whether we feel it or not. Just a thought.
Thanks, I'll give that a look. I normally take 2x 800ml bottles with me by don't normally finish both of them - maybe I need to.