Sbudge
Cyclist
- Location
- NW London & The Chilterns
Not going too well this month - only half a dozen rides around 20-25 miles so far and no challenges completed.
Apart from my Pectineus muscle issue caused by a climbing move 10 days back my S-I-L died on Monday aged only 60 after a very long battle with cancer.
And then on a much lower scale of issue I woke up last night around 3pm with a back muscle spasm - literally took 15 minutes to drag myself to the loo for a pee. Took some Paracetamol & Ibuprofen and Lovely Wife applied Voltarol and an hour later I drifted off to sleep.
Got up this morning and no real pain but felt sore - bizarre! No idea why this happened.
Will try to get out and do a challenge ride on Friday but after Monday's events I am struggling with motivation and my priority is to support my wife.
Not great at all, sorry you're having such a tough one. Back and climbing injury may well be related so worth gently working on your range of motion more...it's so easy to get all knotted up without realising it (The stress of your SIL won't have helped either). When you get a chance a long gentle ride to clear your mind might help.
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