Team BKool CycleChat

Page may contain affiliate links. Please see terms for details.

shimceltic

Veteran
I took 6min45 of my previous best. I had only had a banana and scotch egg by 2pm so had a bit of cheese on toast. Didn't feel like I had much after 9km but the colombian energy block kicked in and managed to get some energy back.
 

Barbes66

Über Member
I had an early and light lunch and stupidly forgot to have anything before the ride. I should get some gels or your colombian energy blocks and leave them by the turbo. I take it they're a northern English street supplement ;-)
 

shimceltic

Veteran
IMG20231223122726.jpg
any really. Just whatever is on sale!

Hey, look, gels cheap as they are going out of date..... 6 month later loads of out of date gels.
 
Top Bottom