Are you implying that I have a different physique to Froome? I thought we were similar
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- Thread starter Peteaud
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theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
There a great hour long training session in zone 4 for 7, 6, 5, 4, 3, 2 and 1 minute with a 90 second break between each zone 4 section. I've done it a few times, it hurts
http://www.bkool.com/profile/detail/2255786?durationType=&lapCount=&sessionId=9791296
Edit to add the session
gbrown
Geoff on Bkool
- Location
- South Somerset
JJRobinson
Über Member
Ah thanks! Didn’t know that!... Do you get alerted to it @Whorty or do you always need to be informed if a time is bettered?You was faster ... if a subsequent ride is faster it needs to be approved. Consider it now approved
Cheers
bobinski
Legendary Member
- Location
- Tulse Hill
Are you implying that I have a different physique to Froome? I thought we were similar
Yeah, then you were separated at birth
No alerts I'm afraid. When I went to check your ride there were 5 other rides needing to be released too.Ah thanks! Didn’t know that!... Do you get alerted to it @Whorty or do you always need to be informed if a time is bettered?
Cheers
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
If I do go to the hard side it'll probably be with a neo or kickr/climb combo. Both of which require a big investment of cash that up until now I could not justify as I had a working trainer. Now though I may need to shift some money as well as a little weight to use either.
I should know by the end of the week.
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gbrown
Geoff on Bkool
- Location
- South Somerset
OK, who's up for the usual Handicap Chase tonight?
I'm in!
Breedon
Legendary Member
- Location
- Long Eaton, Nottingham
I'll probably join, although i feel a little sore after yesterday's trainerroad session, will start the same time as whorty if thats ok
Breedon
Legendary Member
- Location
- Long Eaton, Nottingham
Is the wahoo climb really worth it? I personally don't see the benefits and i like my cycling gadgetsIf I do go to the hard side it'll probably be with a neo or kickr/climb combo. Both of which require a big investment of cash that up intil now I could not justify as I had a working trainer. Now though I may need to shift some money as well as a little weight to use either.
I should know by the end of the week.
I cant see the benefits myself of the climb feature. What I do like is these home made wobble platforms for the likes of the Kickr and other direct drive trainers. Allowing rocking motion, so really simulating normal riding
View: https://www.youtube.com/watch?v=XDt2zrMSA3o
View: https://www.youtube.com/watch?v=XDt2zrMSA3o
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