Tea? (Part 4)

[welsh dragon]

I'd like to see @stephec strutting his stuff at yoga and pilates. Can we have a photo?

 

[stephec]

I'd like to see @stephec strutting his stuff at yoga and pilates. Can we have a photo?

Unfortunately not, I had my camera taken off me last time I went in..

 

[stephec]

Oh sweetie, I never put it about
We do yoga at Tai Chi, I enjoy it

My wife's been told to try them for her ropey lower back, and I can get free classes at my gym, so I'm going to have a look as well.

 

[Mo1959]

Thanks, I will!
It's windy here today with showers forecast - in fact it seems to be pretty much that all week...and next!

Bit disappointing. Normally May is one of the better months but not this year. Oh well, can hope for better to come.

 

[172traindriver]

Morning everyone. I'm off to Birmingham today so Mrs Busman and he friend can go and see Take That.
Tomorrow will consist of going around Cadbury World eating as much free chocolate as possible.

Bet it isn't free. They will get money out of you somehow

 

[stephec]

I'd like to see @stephec strutting his stuff at yoga and pilates. Can we have a photo?

I've found one, control yourselves ladies.

 

[Mo1959]

I've found one, control yourselves ladies.

View attachment 88970

Fairy!

 

[welsh dragon]

I've found one, control yourselves ladies.

View attachment 88970

You look like a proper wuss. And a bit thinner....

 

[ScotiaLass]

My wife's been told to try them for her ropey lower back, and I can get free classes at my gym, so I'm going to have a look as well.

I don't like 'normal' yoga but the Tai Chi stuff is really good.
I have arthritis in my upper and lower spine and have noticed an improvement in my strength and balance. I've been going to Tai Chi for about 8 months now.

 

[BrianEvesham]

Morning Brian
On the buses today?

Oh yes. Best working day pf the week for me.

 

[stephec]

I don't like 'normal' yoga but the Tai Chi stuff is really good.
I have arthritis in my upper and lower spine and have noticed an improvement in my strength and balance. I've been going to Tai Chi for about 8 months now.

The yoga at my gym is called dynamic yoga, I don't know what the difference is.

I had a blood test yesterday to see if I've got arthritis in my left knee. A couple of years ago I had an impingement in my right shoulder, and now my left one feels the same.

Is that what it's like when you start getting old?

 

[Bobby Mhor]

Was a tad gusty this morning so 31 miles were more than enough. My back gets a bit achy pushing into a headwind. Made it back before the rain arrived though.

I decided to walk over the hill then take long way round home, bad move..
pounded by horizontal hailstones then another two getting awfy drookit on the way home..
hot shower and a most welcome..
no cyclists spotted either, a first

 

[Bobby Mhor]

I've found one, control yourselves ladies.

View attachment 88970

He tried too hard..
The Heidupyerarse position

 

[stephec]

Fairy!

If I'd had my tights on would it have been better?

 

[welsh dragon]

If I'd had my tights on would it have been better?

Now that would have been a frightening sight