Blimey, didn't realise you'd gone to London.That links not working for me,just bringin up some boxers having an argy bargy
not impressed with that cafe today,there's a lot more room in pubs than these pokey little cafes,
£5.70 for a cheese toastie
Toasty on it's own was £5.70the toasty's and coffee were £6.40 weren't they paul?
my head's come out in a weird red rash
didn't realise the coffee was so reasonable, makes the cheese toasty even worse. what a crap cafe that was. sunburn? not under my hat and buff, the rash has turned into one red blob now, but i don't feel chesty as much.Toasty on it's own was £5.70
only 70p for a cup of coffee seems quite reasonable tho
Sunburn????
My face feels slightly burnt this morning
I'd rather that 'before weight loss' picture didn't resurface until I have an inspiring 'after weight loss' picture to show with it!There are enough pictures of my spare tyre on here thank you
I have a good picture of Colin's though, if anybody hasn't seen it yet
It was very noticeable how much fitter you are now than you were last year when I first met you. Not having a nasty chest infection clearly helps!Made it back for 18.10, 88 miles today,
was a cracking ride out today,definitely a hint of spring in the air,
only had to get off once today on the roman road,
finally managed to get up Manchester road without stopping
We had said goodbye to bromptonfb at the end of the Padiham Greenway. He said that he was knackered and wanted to ride home at his own pace.spoke to him on the phone on the way back he wondered where I'd got to.
I'd stopped to chat to Bromptonfb and he was probably heading down Cliviger by then,
never saw him on the way to tod,so he probably went straight home
said he was going to have a beer or 2 and watch the track racing when he got home,
He's probably spark out on the sofa
Hmm - I woke up hoarse and chesty today. I hope I haven't caught your lurgy, and I hope you get over yours quickly!nice ride lads. really really really hard work for me. the toasty's and coffee were £6.40 weren't they paul? i completely blew at rossy rd traffic lights and walked about half the distance home, about 2 1/2 miles of walking.
i'm coughing up green phlegm, i think i might have a chest infection, there was one going round at my last placement. i thought i'd got away with it, i'll know in the morning whether it was the cold wind or an infection. my head's come out in a weird red rash and i've got a temperature.
i did 53 miles at just over 11mph average inc the walking so not too bad for how i was feeling at the end.
Our ride was great - how was yours?Have a good one Colin, I'm now off tomorrow to do the Cambridge CC 75 mile Reliability ride, at least we both have sunny skies, not a bad day at all for riding.