Unfortunately road positioning wouldn't have really saved me, although going through the same spot now I ride as much in the middle of the road as I can - I don't quite shut my eyes, but I do pedal as hard as I can through there and breathe very deeply!Yep, road positioning 'help's with that but sometimes cars just pull out no matter what you're doing. I just hope the gits stayed around and took responsibility.
I used to go through bethnal green shore ditch old st. Felt confident but it was a battle. New route about a mile further but it's much less stressful. Gorgeous wife says I come back less wound up.I really need to find a better route on quieter streets but easier said that done! Vauxhall to the City is chaotic!
You do have to practice shoulder checks and be more assertive on the road
I've only recently taken up cycling, but have ridden motorbikes for 30 years - cycling is way scarier in traffic, but I try to assert myself and haven't had a bad experience yet (famous last words !)
Last time I fell off a bike , it was a Raleigh Arena and I was 11.I *may* have fallen off motorbikes a bit, mind![]()
If you've had a couple of clipless moments, you might consider putting flat pedals (i.e. really clipless pedals!) on for a bit, until you have more confidence in traffic and with shoulder checking. One less thing for you to think about at junctions. You can always swap the pedals back again later.
And there's nothing wrong with getting off at an awkward right hand junction, crossing the road as a pedestrian and getting back on the bike. If doing that at a junction means you can enjoy the ride, just do it. Confidence will come and you will then be able to ride all the route.
+1 for trying a rear view mirror.what about getting a rear view mirror to help with checking what's behind you?
another +1 for this - but the mirror does not replace the shoulder check!+1 for trying a rear view mirror.
Bar end or helmet or thru the legs, all could be effective. I had a spell after a broken collar bone and a bit of whiplash. Couldn't look over my shoulder very much. The mirror helped until I got my flexibility back and with it confidence.
Don't use one anymore, but was very good when I needed it.
Keith
My other half suffersfrom the same problem as @thunderlips76 so thats a +1 on the rear view mirror from me there are several different style to choose from and the one she use's helps her in the confidence departnment also.what about getting a rear view mirror to help with checking what's behind you?