Starting to do long rides

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dodgy

Guest
Another malt loaf supporter here. I've not noticed any difference in performance between it and products marketed as 'energy fuel'.
 

maurice

Well-Known Member
Location
Surrey
My gels of choice are SIS, but some Tesco's sell Lucozade gel's really cheap at 60p each - half the price of an SIS from an LBS.
 
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