Slow

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yello

Guest
I don't like that temp sign you on the road side sometimes; 'Slow Police'. I think it's unfair to mock the afflicted.
 

Young Un

New Member
Location
Worcestershire
jimboalee said:
Young Un.

Thank you for visiting JLR Technical Academy.

But could I ask you to change your signature. I, and others who have seen death close-up, would object to your flippant attitude to “who dies….wins”.

signature changed
 
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jimboalee

New Member
Location
Solihull
Not just 'near' the Mid Wales border, but EXACTLY on the Mid Wales border
P6020007.jpg

Good cylists like to know precisely where they are :-)
 

Angelfishsolo

A Velocipedian
Nahh that takes the fun out of being in the back of beyond with a diminishing water supply, no food, no phone reception and very tired legs ;) Note to self - Put a GPS on my Christmas List!!!!!

jimboalee said:
Good cylists like to know precisely where they are :-)
 
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jimboalee

New Member
Location
Solihull
Notice only ONE bottle on bike.

That day, I was losing about 4 cm3 H2O per minute. The bottle is 600 cm3, so I had 150 minutes of water. Stops were less than 2 hours apart, so no worries about dehydration and ‘diminishing water supply’.

Incidentally, other riders on the club ride this morning took two bottles of energy drink. We reached the tea room after about 1 hr 40 mins, and they hadn’t touched their bottles. They should realise they are carrying 1.5 kg more than they need.
 

Angelfishsolo

A Velocipedian
I was referring to an unintentional 70 miler I did a while back for which I was unprepared. How did you calculate the cubic cm loss of Water? Do you have a highly advanced cycle computer ?
jimboalee said:
Notice only ONE bottle on bike.

That day, I was losing about 4 cm3 H2O per minute. The bottle is 600 cm3, so I had 150 minutes of water. Stops were less than 2 hours apart, so no worries about dehydration and ‘diminishing water supply’.

Incidentally, other riders on the club ride this morning took two bottles of energy drink. We reached the tea room after about 1 hr 40 mins, and they hadn’t touched their bottles. They should realise they are carrying 1.5 kg more than they need.
 
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jimboalee

New Member
Location
Solihull
No, not a bike computer.

The body produces 1 cm3 of H2O per every 4 kcals burned.
14.3 kcals per minute for every kW exerted in that minute.

It is not just the kW that goes to the tyre, the total power output includes the body’s own defence against wind chill etc.


I was really belting it that day riding Solihull to Tywyn and back in the hours of daylight, and my calcs said 8 kCals / min. It was a hot day and I was sweating like a pig, so I doubled it for safety.
 

Angelfishsolo

A Velocipedian
Oh sorry I asked. Mind you I love the highly mathematical doubling (to be safe) at the end.

Here's praying I never get so immersed in Maths that I forget to enjoy my cycling.

jimboalee said:
No, not a bike computer.

The body produces 1 cm3 of H2O per every 4 kcals burned.
14.3 kcals per minute for every kW exerted in that minute.

It is not just the kW that goes to the tyre, the total power output includes the body’s own defence against wind chill etc.


I was really belting it that day riding Solihull to Tywyn and back in the hours of daylight, and my calcs said 8 kCals / min. It was a hot day and I was sweating like a pig, so I doubled it for safety.
 
Angelfishsolo said:
Oh sorry I asked. Mind you I love the highly mathematical doubling (to be safe) at the end.

Here's praying I never get so immersed in Maths that I forget to enjoy my cycling.

Well yes Amen to enjoying cycling but I'm becoming a great admirer of Jimboalee's posts, he knows what he's talking about. :biggrin:
 
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