Reynard
Guru
- Location
- Cambridgeshire, UK
Good quality skirt beef is your starting point for a top-notch Carbonnades Flamande aka Stoverij - none of your extra-lean muck, because that will end up dry and tasteless. The quality of a stew or casserole stands or falls on the quality of your meat. Don't skimp.
In a bowl, add a couple of heaped tablespoons of plain flour. Season very well with freshly ground black pepper, cinnamon and clove. Some allspice won't go amiss either. Toss your beef in the seasoned flour.
In a frying pan, heat up a glug of oil. Brown off your meat, a few pieces at a time (put too much in, and the meat will steam rather than brown), and put the browned pieces in your crock pot. Repeat until done. You may need to top up the oil a wee bit.
Add a little water into the pan, and deglaze. All those little "bits" stuck to the bottom is pure flavour. Chuck that into the crock pot.
Slice up two or three onions and add to the crock pot, along with a couple of finely chopped cloves of garlic, a bay leaf, one crumbled beef or chicken stock cube and some mixed dried herbs.
Add enough liquid to barely cover. You can use either water (stock), beer or red wine, whatever pleases you, although a brown trappist beer is the most authentic.
Take a slice of bread and spread one side with mustard. Put the bread, mustard-side down on top of your meat, stock and onions. Cook on a low heat until the slice of bread has disintegrated. The bread will also serve to thicken the gravy.
Serve with chips and a chicory (endive) salad.
Smakelijk!
In a bowl, add a couple of heaped tablespoons of plain flour. Season very well with freshly ground black pepper, cinnamon and clove. Some allspice won't go amiss either. Toss your beef in the seasoned flour.
In a frying pan, heat up a glug of oil. Brown off your meat, a few pieces at a time (put too much in, and the meat will steam rather than brown), and put the browned pieces in your crock pot. Repeat until done. You may need to top up the oil a wee bit.
Add a little water into the pan, and deglaze. All those little "bits" stuck to the bottom is pure flavour. Chuck that into the crock pot.
Slice up two or three onions and add to the crock pot, along with a couple of finely chopped cloves of garlic, a bay leaf, one crumbled beef or chicken stock cube and some mixed dried herbs.
Add enough liquid to barely cover. You can use either water (stock), beer or red wine, whatever pleases you, although a brown trappist beer is the most authentic.
Take a slice of bread and spread one side with mustard. Put the bread, mustard-side down on top of your meat, stock and onions. Cook on a low heat until the slice of bread has disintegrated. The bread will also serve to thicken the gravy.
Serve with chips and a chicory (endive) salad.
Smakelijk!