Six pack in 30 days

[BoldonLad]

Bit reluctant to post in this forum, as I'm doing it it as much for a laugh, but here goes...

My healthy living is going well. Weight down, key dimensions improving, all thanks to better attention to diet and upping the running.

Today I've downloaded the 30 days to 6 pack app from the Google Play store. Starting tomorrow, I'll be hitting it hard.

Who else is with me?

What are you going to do with all of that home-brew you have been stock-piling?

 

[Julia9054]

@swee'pea99 is this not you?

 

[ColinJ]

Even when I had my Froomesque body in 1986 (a BMI of 19.8) I couldn't see the lurking six-pack, and I never want to be that scrawny again!

 

[Drago]

What are you going to do with all of that home-brew you have been stock-piling?

Ah, that's home made, so it's healthy, you see.

 

[tyred]

I've got a six-pack too

 

[Welsh wheels]

Bit reluctant to post in this forum, as I'm doing it it as much for a laugh, but here goes...

My healthy living is going well. Weight down, key dimensions improving, all thanks to better attention to diet and upping the running.

Today I've downloaded the 30 days to 6 pack app from the Google Play store. Starting tomorrow, I'll be hitting it hard.

Who else is with me?

1 can every 5 days? I applaud you for reducing your alcohol intake, well done.

 

[Welsh wheels]

Beat yer to it, mate..

View attachment 403973

How did you get hold of that photograph of my torso?

 

[pawl]

I got my six pack from Morrison’s.

 

[screenman]

Go for it, what have you got to lose, only a bit of time and you have plenty of that.

 

[Drago]

Aye, that's what I thought. The worst that's likely to happen is that the exercise will be ever so lightly good for me.

 

[raleighnut]

Aye, that's what I thought. The worst that's likely to happen is that the exercise will be ever so lightly good for me.

Or you could end up needing a 'truss'

 

[welsh dragon]

Mr WD has a six pack. He keeps it protected under a layer of fat.

 

[roadrash]

my body is a temple.................................................its in ruins

 

[welsh dragon]

my body is a temple.................................................its in ruins

 

[Deleted member 1258]

Mr WD has a six pack. He keeps it protected under a layer of fat.

As I do. Since my heart attack in 2016 I've somehow managed to drop my weight by a stone and a half, but still no sign of my six pack.