Nigelnaturist
Guru
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- Pontefract
Because its better than being sat in doors.Well and truly hooked, it was dull and windy and cool outside, it was warm and cosy inside so why did I have to get kitted up and ride for 30 minutes?![]()

Because its better than being sat in doors.Well and truly hooked, it was dull and windy and cool outside, it was warm and cosy inside so why did I have to get kitted up and ride for 30 minutes?![]()
My legs have toned up very nicely this year, although I'm still trying to find that nice six pack that's currently hiding under a ton of belly blubberi can feel my body is slowly changing it's shape alreadyfinally my tighs are getting tougher and my calfs looks really nice too, but that's just beggining!
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oy you know you wont get a six pack from cyclingMy legs have toned up very nicely this year, although I'm still trying to find that nice six pack that's currently hiding under a ton of belly blubber![]()
Hope your delivery comes early and you get a wee spin.Cant go out waiting for deliveries and i'ts![]()
What I meant to say is my six pack is relaxed muscle, a bit too relaxed, honestlyoy you know you wont get a six pack from cyclingcycling works for legs mostly, you gotta do some crunches for it
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I'm waiting for for the postie coming with my new 105 rear hub for my TDF, I'm hoping it comes today so I can build the wheel up over the weekendCant go out waiting for deliveries and i'ts![]()
we share the same pain my 6pack is abit relaxed tooWhat I meant to say is my six pack is relaxed muscle, a bit too relaxed, honestly
I'm waiting for for the postie coming with my new 105 rear hub for my TDF, I'm hoping it comes today so I can build the wheel up over the weekend![]()
Short outing, but was windy with tailwind on return ,so got a few PRS including a 2nd overall, though to be honest could have ridden harderTried a different route this morning - Getting bored of my Windsor loop - so headed South instead. Weather held up & I was a little too warm by the time I finished!
I think 40 miles is my limit at the moment as my knee started aching by the end. Enjoyed the below ride apart from getting stuck in traffic in the school run & also getting a little lost - as my planned route wanted to take me off road at one point! Have now switched over to my winter bike which is abit heavier being steel - so my average speed has now dropped a couple of mph!
http://www.strava.com/activities/205537696
I took mine off again. Two punctures in five weeks but maybe I was just unlucky. Going to stick with the Durano Plus over the winter months at least.Just got some Conti Grandprix 400s II tyres for my replacements when it is necessary (not yet)