I embarrassed myself yesterday on the way in to work. Went into a left hand bend at a keen pace, on my regular route so well known to me, only this time I'm upright one second and lying on the floor the next, wondering why! Fortunately the bike went down on it's left side so the damage is limited to scuffs on the handlebar tape, pedal and rear skewer lever. I also need a new hi-viz top and a new pair of shorts. And some big bandages. Never mind though, I still got some P.R's for the rest of the ride and kept my moving time down to 3/4 hour!
I'll be travelling in by car this morning, as everything aches!
http://www.strava.com/activities/212862982