I noticed a lack of riders today, half expecting a few to over take me today, but no one did. I must admit it were a bit mucky out, I think the bike has put a couple of Kg's on in dirtMy ride to work was my fastest ever this morning - 21.5km/h average. Not so quick the way back but still 13.2 more miles today most people didn't ride ;-)
Enjoy, reminds, need to take mine off and give it a good clean, don't see it happening for a few days yet though.Usual super quick Wiggle delivery arrived today.
Plus Haribos!
For some (daft?) reason I thought the chain would be in a bigger box!
View attachment 62823
Enjoy, reminds, need to take mine off and give it a good clean, don't see it happening for a few days yet though.
Going to be busy fitting that tonight then?Usual super quick Wiggle delivery arrived today.
Plus Haribos!
For some (daft?) reason I thought the chain would be in a bigger box!
View attachment 62823
Planning next ride maybe Sunday - perhaps a group rideYou lot are quiet tonight, got called fat today by some passing passenger,
@SpokeyDokey so you've changed the inner ring too, 34" to 30", I was down to 31-34" today 26x19-21and I wouldn't call 75-77 rpm spinning I wasn't out of the saddle at that and that was on the 10-12% I mentioned, but the bike must have weighed in around 16-17kgs in total.
Going to be busy fitting that tonight then?
Hope it helps and it feels better soon.Not tonight as we have been playing catch up TV.
Tomorrow I have something on till mid-pm and then it's footy.
Sunday I am up Blencathra to celebrate my birthday - my mate and i will have a swig of brandy on the summit. Crikey I do live life to the full......
Will get it all sorted next week - no rush as I can't ride the thing anyway - my wrist and thumb brace have arrived. Quite comfy now I have gotten the metal bar moulded to the right shape.
Hope it helps and it feels better soon.
Was going to cycle tomorrow but looks wet in the morning but dry on Sunday so might jog tomorrow and leave cycling till Sunday since I cleaned the bike today.
Oh, and as a ps sometimes the old cassette can take a fair bit of force to remove so might not do your wrist any good so take care.
Not tonight as we have been playing catch up TV.
Tomorrow I have something on till mid-pm and then it's footy.
Sunday I am up Blencathra to celebrate my birthday - my mate and i will have a swig of brandy on the summit. Crikey I do live life to the full......
Will get it all sorted next week - no rush as I can't ride the thing anyway - my wrist and thumb brace have arrived. Quite comfy now I have gotten the metal bar moulded to the right shape.