Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Reece

Veteran
Location
Leicester
I'm yet to break 7 minutes on Beacon Hill. With the climbing challenge on Strava coming up I need to go do a few reps myself I think.
We've done a few rides up there lately. Most reps were 5 in a row. Its the lfcc segment so slightly shorter one I think. My mate beat his 5.45 target today by getting 5.31 which wad impressive.

Another friend from the club is aiming for sub 5 and his current pb is 5.09
 
Not what I had hoped to do today but managed this between showers. So windy !
http://www.strava.com/activities/134727473

Need to index my gears badly now.
I hope you re-index them well!!! :laugh:
 
Location
Pontefract
I still adjust mine as they are already indexed, this is controlled by the shifter, the only adjustments are H/L stop screws once set these shouldn't need adjust, and then its just cable tension, i really dont see where the term indexing the gears comes from, I am sure its to make it sound more complex than it is. @BrianEvesham chances are you just need to take up some cable slack with either the barrel adjust on the R.D. or the one by the shifter. If you need to take up more put the rear shifter in high if its the T3 that will be 8, undo the clamp holding the cable to the mech, turn the adjust all the way in reattach the cable pull finger taught, tighten, go through the sequence of changing if needed adjust the barrel adjuster till its right. it is an idea to put the front barrel adjust about mid point.
 
Location
Pontefract
Been to cheer some friends on at a Triathlon this morning so didn't get a ride. Now sat faffing about with the computer, when I'd intended to get a ride in. Gone a bit (lot) sleepy so think today will be a rest (from the bike) day. Got some work paperwork to do, but find myself strangely drawn to CC :laugh:
Got some pics to take of a nursery.
 

NorvernRob

Veteran
Location
Sheffield
Today's ride was a pretty tough 52 miles - Sheffield-Bradfield-Snake Pass-Castleton-Grindleford-Home!

We hit Castleton around the 30 mile mark and 2,500ft of climbing so were already feeling it, my mate suggested we have a go at Winnats Pass so we did. And......

I had to stop 3 times, though to be perfectly honest it isn't as difficult as I thought it was going to be. Without the distance and climbing already in the legs I'd have gotten up it without stopping. I'm suprised so many people push their bikes up.

However, I did have my first clipless moment on there! I stopped just before the last 20% section, caught my breath and set off again - but my left foot slipped off the pedal, the bike was going nowhere and I keeled over sideways into the middle of the road :blush: Nothing hurt but my pride though, and I made sure no cars were around when I set off so no danger there.

The overall speed was slow, about 13mph, but we had a female colleague from work come with us. She'd had enough after 20 miles and 2,000ft of climbing so turned back for home but we spent a lot of the morning riding at her pace. She enjoyed it but was knackered, she text me and said she only just made it home!

https://www.strava.com/activities/134673198

Not sure if this will work but my mate took a vid of me getting to the top of Winnats - had to quickly stop as my left foot wasn't clipped in again after setting off after my fall! I realised after that I must have stood on some dirt and there was a load in the cleat, making it difficult to clip in properly. Not really helpful on that hill!

 
D

Deleted member 18052

Guest
2nd ride out today with the GF this time. Took it at her mountain bike pace.

http://www.strava.com/activities/134762242
 
Location
Pontefract
Today's ride was a pretty tough 52 miles - Sheffield-Bradfield-Snake Pass-Castleton-Grindleford-Home!

We hit Castleton around the 30 mile mark and 2,500ft of climbing so were already feeling it, my mate suggested we have a go at Winnats Pass so we did. And......

I had to stop 3 times, though to be perfectly honest it isn't as difficult as I thought it was going to be. Without the distance and climbing already in the legs I'd have gotten up it without stopping. I'm suprised so many people push their bikes up.

However, I did have my first clipless moment on there! I stopped just before the last 20% section, caught my breath and set off again - but my left foot slipped off the pedal, the bike was going nowhere and I keeled over sideways into the middle of the road :blush: Nothing hurt but my pride though, and I made sure no cars were around when I set off so no danger there.

The overall speed was slow, about 13mph, but we had a female colleague from work come with us. She'd had enough after 20 miles and 2,000ft of climbing so turned back for home but we spent a lot of the morning riding at her pace. She enjoyed it but was knackered, she text me and said she only just made it home!

https://www.strava.com/activities/134673198

Not sure if this will work but my mate took a vid of me getting to the top of Winnats - had to quickly stop as my left foot wasn't clipped in again after setting off after my fall! I realised after that I must have stood on some dirt and there was a load in the cleat, making it difficult to clip in properly. Not really helpful on that hill!


@Mo1959 might come get you saying things like that ;) good for her though.
This is possibly why people walk it, besides its a nice walk, as for your clipless I had one very similar steep bit and couldn't rotate the crank, mind it wasn't interiorly my fault I had to stop, but the result was the same, accept the dirt. Not sure I could do it at the moment, the few short hills here have been dire this year.
Well done on getting up.

Edit
And looking at it I know i couldn't :laugh:
 

fivepence

Senior Member
Location
Stoke-on-Trent
Some fresh tarmac and some beautiful scenery to encounter (along with stupid gradients) though I guess they add to the experience.
Sunrise at Colwyn Bay beach just as I set out towards the start of an epic journey

http://www.strava.com/activities/134794523/
 

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