Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Hi folks

It's been what feels like an eternity but I'm finally back in the saddle after knackering my sacroiliac joint (pelvis) a year ago and undergoing some intense chiropractic back cracking and Pilates rehabilitation.....
....managed two steady rides over the last week just to get a feel for things again and made good progress, still averaging 12-13 mph comfortably but distances very short at the moment so need to work on overall fitness and stamina now. My plan is to get up to three 20 mile rides a week averaging at least 12mph and take things from
there. I may even chuck in a couple of sky rides when time allows. Well, that's my waffle over for now, well done to everyone on their progress and keep up the good work!
 
A snapshot of my last ride....
image.jpg
 

Supersuperleeds

Legendary Member
Location
Leicester
@Mo1959 now you've just about done the Specialized and Veloviewer challenges, have you seen the distance, time and elevation awards on Veloviewer? Just when you thought you was out, they drag you back in :tongue:
 

Mo1959

Legendary Member
@Mo1959 now you've just about done the Specialized and Veloviewer challenges, have you seen the distance, time and elevation awards on Veloviewer? Just when you thought you was out, they drag you back in :tongue:
Acht, they look boring just filling in little stars! :laugh: My main aim is to remain in 3rd spot in the ladies in the Velobici challenge but there's maybe riders lurking in the wings that haven't downloaded their rides yet. Weather is about to break down a bit too so may be a struggle.
 

Supersuperleeds

Legendary Member
Location
Leicester
Acht, they look boring just filling in little stars! :laugh: My main aim is to remain in 3rd spot in the ladies in the Velobici challenge but there's maybe riders lurking in the wings that haven't downloaded their rides yet. Weather is about to break down a bit too so may be a struggle.

I've worked my arse off this last week to get those three little stars against the 75 miles and 5 hours :laugh:. 3rd place is fantastic, especially since didn't you start it late? :bravo::bravo:
 

Nomadski

I Like Bikes
Location
LBS, Usually
Went out with @themosquitoking with the intention of doing some hills and getting in 30-40 miles. As usual turned into a bit of an adventure.

Went an absolutely beautiful way that took in a chunk of the London To Brighton route, before heading off down a hill so steep I was moving forward even with both brakes on (it hits 23.4% at one point). A overly cautious lady in a blue car trying to overtake us on a bend a little while later almost wiped Matts's rear wheel out, while almost T-Boning me at the same time.

We wandered over to the base of Box Hill a slightly different way to change things up, prior to an attempt to get up in under 10 minutes.

ErnKzjk.jpg


At the base Matt noticed a large cut in his tyre which even his slime inner tubes couldnt deal with. So I went off solo to Dorking to goto Halfords to get him a new one while he got the tea in. Lugging a tyre round the neck as I cycled (as they dont sell folding tyres in store) was quite a fun experience on the way back.

ptnrBju.jpg


Tea drunk, tyre changed, we did a brave attempt at Box Hill, failing miserably at 10 mins 52-54 seconds. Bah.

Rest with a beautiful view at the top...

jn1btkP.jpg


Both of us felt we wanted more miles than just a skip back, so we went on the RideLondon route from Box Hill to Kingston while en route picked up a 3rd cyclist who sat behind us all the way to Cobham without saying a word...

Legs felt heavy so we stopped and had another cuppa in Kingston before a trip to Evans to get a new magnet for my spoke. Due to there being 50x the number of customers to staff I gave up with my £3 magnet and we headed off back home.

Big jump in miles for me, ended up doing just over 50 miles, from what I have done recently, and a massive jump in climbing (2,635 ft). While the legs right now feel pretty awful, I have that nice buzzy feeling you get from a good ride.

Was a long ride with the stops and tyre issue, 6 hrs 15 minutes in all, but was a fun ride out. Nice weather, good company, good times!

http://app.strava.com/activities/132697002
 
Last edited:

Mo1959

Legendary Member
I've worked my arse off this last week to get those three little stars against the 75 miles and 5 hours :laugh:. 3rd place is fantastic, especially since didn't you start it late? :bravo::bravo:
I don't think I entered it right at the start but I had been riding so they were included ok. The woman at the top seems to go out every day for mega miles and is way in the lead. There is also a couple of women round here stealing my QOM,s by big margins too :cry: One in particular absolutely thrashes some of the segments and is even well up with the men so time to give up trying to catch her I think!
 
Location
Spain
Went out with @themosquitoking with the intention of doing some hills and getting in 30-40 miles. As usual turned into a bit of an adventure.

Went an absolutely beautiful way that took in a chunk of the London To Brighton route, before heading off down a hill so steep I was moving forward even with both brakes on (it hits 23.4% at one point). A overly cautious lady in a blue car trying to overtake us on a bend a little while later almost wiped Matts's rear wheel out, while almost T-Boning me at the same time.

We wandered over to the base of Box Hill a slightly different way to change things up, prior to an attempt to get up in under 10 minutes.

ErnKzjk.jpg


At the base Matt noticed a large cut in his tyre which even his slime inner tubes couldnt deal with. So I went off solo to Dorking to goto Halfords to get him a new one while he got the tea in. Lugging a tyre round the neck as I cycled (as they dont sell folding tyres in store) was quite a fun experience on the way back.

ptnrBju.jpg


Tea drunk, tyre changed, we did a brave attempt at Box Hill, failing miserably at 10 mins 52-54 seconds. Bah.

Rest with a beautiful view at the top...

jn1btkP.jpg


Both of us felt we wanted more miles than just a skip back, so we went on the RideLondon route from Box Hill to Kingston while en route picked up a 3rd cyclist who sat behind us all the way to Cobham without saying a word...

Legs felt heavy so we stopped and had another cuppa in Kingston before a trip to Evans to get a new magnet for my spoke. Due to there being 50x the number of customers to staff I gave up with my £3 magnet and we headed off back home.

Big jump in miles for me, from what I have done recently, and a massive jump in climbing. While the legs right now feel pretty awful, I have that nice buzzy feeling you get from a good ride.

Was a long ride with the stops and tyre issue, 6 hrs 15 minutes in all, but was a fun ride out. Nice weather, good company, good times!

http://app.strava.com/activities/132697002
I think now we both need to check the rules on mismatching tyres, have to thank you again for riding off to get my nice new one though. As you came back towards the cafe with the new tyre you should have dressed up in a suit of armour just to complete the effect.
 
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