Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Nomadski

I Like Bikes
Location
LBS, Usually
On the rare occasion it happens to me I normally sit up and tell them they can go by me, if they say they are resting behind me I look at my gut and just laugh.

After 15 miles though I think I would say, 'you've had enough resting, now go do some bloody work!'
 
Location
Pontefract
I got scalped twice on Friday, both times by the same two riders, both times on a climb, first one I got past them again around the top, as I couldn't stand being behind them, the 2nd time took a lot more effort as they did manage to get some distance in front, but again I had caught them by the top, and then followed for about 3/4 of a mile, it wasn't safe to over take again till I turned of the road.
first section http://app.strava.com/activities/73361730#1447810292
second http://app.strava.com/activities/73361730#1447810014
 

Phoenix Lincs

Über Member
Location
Sleaford, Lincs

Thanks @nigel. Will take a look when I get home (or tomorrow as it could be late as only just left Glasgow)

Thanks @Nomadski, sounds reassuring its easy to use. Does it give instructions to work out max HR rather than 220-age (29 and a bit) ;) lol
 

Nomadski

I Like Bikes
Location
LBS, Usually
Thanks @nigel. Will take a look when I get home (or tomorrow as it could be late as only just left Glasgow)

Thanks @Nomadski, sounds reassuring its easy to use. Does it give instructions to work out max HR rather than 220-age (29 and a bit) ;) lol

It doesn't unfortunately. I just used it for a half dozen rides and whatever max I reached I used that. Probably not the correct thing to do, but it seems to have got me this far!
 

AndyPeace

Guest
Location
Worcestershire
@AndyPeace a 34x28 is 33.12", 26x23 is on 700cx23mm 29.73"
I used Sheldon's calculator and got it to be 31.9inches for 34x28; and 29.8 for the 26x23 either way it didn't seem to matter :smile: The bikes also weigh differently, so I guess that compensates for the higher gearing.
http://app.strava.com/activities/73890407#
Bit windy and busy traffic, as it's a busy time of day but still kept a decent average. Worked on the hills but didn't push for best effort, I stayed in the saddle for all of the little Malvern climb/British Camp climbs as well as for most of the other climbs. This ride also breaks the 100mile mark and 100 miles in I can see there's so much more to riding a road bike than a flat bar, it's an adventure in itself!
 
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