Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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boybiker

boybiker

Guru
stevey said:
Complete day off today as its my birthday :birthday:off out somewhere with the lady might even push the boat out and have some cake, hope the weather isn't to bad were you all are and enjoy your riding. :thumbsup:
Click to expand...

Happy birthday :thumbsup:.

The weather here is pretty windy and I'm having my tooth out this afternoon :cry:. Hopefully the weather will pick up so I can get some rides in! :thumbsup:
 
Ciar

Ciar

Veteran
Location
London
Happy birthday mate :smile:

did my usual weekly turbo with my training blokey, this time much more painful from the getgo, he's upped the pressure on the turbo, the whole ride is now like riding through treacle!

Route: Turbo 11/06/13
Activity: Cycle
Started: 11 Jun 2013 19:00:44
Ride Time: 44:19
Stopped Time: 0:48
Distance: 9.89 miles
Average Speed: 13.38 mph
Fastest Speed: 20.13 mph
Ascent: 0 feet
Descent: 0 feet
Calories: 817
Average Cadence: 86 rpm
Maximum Cadence: 104 rpm
Bike: Cannondale Hybrid

Really do need to start using a HR, as this doesn't really give you a clue to the pain :smile:
 
stevey

stevey

Guru
Location
sutton coldfield
BrianEvesham said:
Yeahh 16st 12lbs today first time under 17st for a long long time (see sig for blobby start weight).

Might have to hold off on that cake @stevey
Click to expand...

3st + thats some great going @BrianEvesham... :thumbsup: Re: the cake Mrs gonna make one in a bit gooey choc fudge cake, what the hell its my day post pics up later...... :birthday:P.s no alcohol at all and its not bothered me one jot also managed to pusuade O/H to walk around bike shop ^_^
 
Mo1959

Mo1959

Legendary Member
Location
Perthshire,Scotland
stevey said:
3st + thats some great going @BrianEvesham... :thumbsup: Re: the cake Mrs gonna make one in a bit gooey choc fudge cake, what the hell its my day post pics up later...... :birthday:P.s no alcohol at all and its not bothered me one jot also managed to pusuade O/H to walk around bike shop ^_^
Click to expand...
Mmmmmm, gooey chocolate fudge cake sounds heaven :thumbsup:

Is the walk around the bike shop to look for a bike for your wife? Hope so. Time we had a few more ladies in here. :smile:
 
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