SWSteve
Guru
- Location
- Bristol...ish
Everyone has pretty much covered it really, but personally I pause the unit, then turn it off. Just remember to switch back on and start before you head off again! The overall time is naturally always going to be longer as you stopped, but sites take that into consideration anyway. Your graphs may look a bit funny with a plateau of sorts in there, and your legs may not appreciate an extended stop between two long cycling sessions...mine don't anyway!!
If you stop and reset, it will be classed as two rides.
And if it's two rides it doesn't count to your metric ton tally