Hi all,
Yesterday was a bit of a milestone as I completed by first proper ride since oh I don't know when. The day began in beautiful hot sunshine but rapidly clouded over and after a bit of a late start at Millennium bridge in York we set off. We and almost made Riccal at the end of the cycle path but hadn't planned to go all the way to Selby and as there was no pressure to get anywhere just went for the fun. However it turned out to be 18.6 miles in and I was shocked to find out that we averaged 12.5mph with sections @21mph
apparently we were going at 'my' speed all the way and only stopped twice, once at end and on way back at tea hut for cuppa and managed to stay off the cakes sigh. My bruv took water (thanks
@Yorksman for reminding me to take some) with some energy powder in, but as the weather was not to bad on the ride I didn't feel too dehydrated although the wind seemed to be in front of us both ways
Woke this morning feeling fine apart from a bit of stiffness in my shoulders but guess all the walking paid off! Things I have learned.. need gloves, need vis jacket for roads, need flashing lights as light gets less on rides, would like some bar ends and finally need to work out if I can release the quick release wheels without having to deflate and pump tyres every time.. So next goal is a ride round here. Where do those roads go, they go up!
took a couple of pics but iPhone decided to go all arty farty so they didn't come out too well..