Hello again chaps! Been away fighting demons for over 3-4 weeks (mental and physical ones) but I am back. And hopefully for good this time!
This month was supposed to be an amazing month of miles and miles on the bike, topped with the Ride of the Roses event on Sunday. Unfortunately, it became a battle of (circumstantial) depression, major bouts of CBA-ism, painful knees that I have had enough of, and in a way fell out of love with cycling. Cycling has not really appeared this month, well that is an understatement... physical activity has been a no go this month. I had 12 days off work to train for the event on Sunday, which is 75 miles and my furthest so far is a relatively flat 72. Instead I took to binge eating(there was lots of cake), hours of computer games and spent time with family, although I did manage about 8-12 hours on a turbo trainer over the course of the 12 days.
The result? Cycled to work today using an extended route so it was 13.7 miles instead of 5.5 and could hardly breathe! (Blaming the headwind in desperation) My legs felt fine, but my lungs were on fire! (Yes, cue the stop smoking brigade) So... I have 2 days to go from 13.7 miles to 75 hilly miles. By the end of Sunday I will either be in love with cycling again or loathe it.
The last time I was on here, we were around the page 860 mark I think, so I am guessing there has been lots of progress. I am also hoping that those that were injured are no longer injured! Happy to be back on here and back on the bike. Onwards and upwards!