I've rode twenty miles quite comfortable for a while now, I thought I'd combine my usual hilly (for me!) route with a flat afterwards, funny how those flats don't feel so flat the further you go!
http://www.strava.com/activities/173432769 - 32 miles in total, furthest I've ever been.
Most of all, I didn't let the fear of traffic stop me from getting out there, and it really wasn't that bad.
http://www.strava.com/activities/173432769 - 32 miles in total, furthest I've ever been.

Most of all, I didn't let the fear of traffic stop me from getting out there, and it really wasn't that bad.


Mind you, some people who whoosh past me can get away with it, especially as I chase for about 100 metres and they fade into the distance (pah, better bike, younger, done less miles than me, I mutter to myself).
... ... Hehe, exactly like I was told when I first asked about swapping my crankset out for a triple