I think it's supposed to be 3 months before any serious exercise so that wouldn't be until beginning of October
I will ask the surgeon on 15th August if I can start back a bit sooner if it is healing ok and I take it easy and maybe use the hybrid and take most of the weight on the good arm and see what he says.
Had my first crash on Friday - front wheel of hybrid let go while turning on wet gravel. The loss of skin and blood doesn't bother me. The bruised hip and ribs will keep me from doing any decent mileage for a week or so. I might get bored and just dose up on pain killers mind you.
I guess I should be grateful that the inevitable first crash was relatively minor, with no animals involved
Looks like someone may be shopping for turbo trainers soon.I think it's supposed to be 3 months before any serious exercise so that wouldn't be until beginning of October
i been cycling and cycling and i realized that im already in northampton when i asked some older lady if i wouldnt do it i would get totally lost 
all in all i got lost 2 times 
oh gosh im dying yet i feel so happy, damn you endorfines!
i did today 29.2 miles had 2 small breaks for something to eat and 3 dismounts from bike, yet when i dismounted i still kept walking with bike,
first dismount was forced because of the roundabout on big hill pike i didnt wanted to make cars slow down so i dismounted and walked thru the crossing,
second dismount was forced again because i got lost
third dismount was when i used highway because i caught rain in nhpton and i "cut" my sheulde by taking sideway thru highway lol that was pretty funny every lorry gave me a nice wind and they somehow pulled me thru ~5 mile slight highway uphill.
Today i faced all weather condition, on the beggining i had full sun on me, then i had wind blowing against me (if uphills alone aint hard, fk you wind) and rain. By all means i called this trip Tour de Northamptonshire
http://ridewithgps.com/routes/5456274
