My body never says that, maybe not working hard enough, though I think last nights ride took it out of me, worked @ 80% of max HR which is 5% higher than my norm, though I did get a p.b. which unusual near home.
as has been mentioned, just do what you can and enjoy it, but you need determination to continue, because it is hard, but on the whole becomes easier.I think Strava have messed that challenge up, I went out for just over an hour and it says I've completed 269%
When we push ourselves we improve, we are all different and physical injury's can cause problems, when i started i suffered with pain in my right knee area, time has improved it but my right thigh always aches more than my left whilst working. I was just saying in my case I very rarely get to the point my body wants to stop because it hurts, though fatigue after 50 miles starts to play a part.
Yes Combe lane recently hurt. I have been getting some stiffness too after longer rides.
