Harv
4 8 15 16 23 42
Off to attempt 82 miles tomorrow, furthest so far. Wish me luck
Best of luck. Hopefully the weather is fine for you and it's not too windy.
Off to attempt 82 miles tomorrow, furthest so far. Wish me luck
For a hill wimp - reached 37.4 mph down the beaconI have now posted my L2B on Strava
http://www.strava.com/activities/154289974
Overall journey including cycling to Clapham
71.6 miles 13.6 miles (Garmin) and 3484 feet
L2B itself
http://www.strava.com/activities/154289974
This is unsurprisingly slower
Cycled up all the hills
Well not one it was not that bad but road was narrow and as lots were walking cycling up was not possible
Less than 10% were cycling up the beacon, but although hard it could've been worse
9 min 50 sec for the beacon
That is 4843 place out of 12167
yep, hr usually goes up a little after 1-2 weeks, but your core fitness is still there.Hi all
Not been on the bike now for a week due to illness (some sort of a stomach bug)...now that may not sound like a lot, but to me it is one hell of a break! I'm hoping my legs haven't turned to jelly when I get back to it tomorrow! How long does it take to lose all of the good work that I have done in the past year? I'm stressing over nothing aren't I?
Hi all
Not been on the bike now for a week due to illness (some sort of a stomach bug)...now that may not sound like a lot, but to me it is one hell of a break! I'm hoping my legs haven't turned to jelly when I get back to it tomorrow! How long does it take to lose all of the good work that I have done in the past year? I'm stressing over nothing aren't I?
Thanks, Nigel!yep, hr usually goes up a little after 1-2 weeks, but your core fitness is still there.
the little buggers.