Two rides
Another short trip into Staines for another two appointments on the hybrid
Second appointment was my new reading glasses. This is the second pair and they were still wrong.
Aaargh
Rapid lunch and went out on about 24 miles loop to Chobham
I say about as I managed to clip a fast mile off at the start of the return journey, and about 4 miles near the end,
The outward journey was against the wind and had the longish incline up (with a few smaller downs), so was pleased to be averaging 15.5 mph halfway.
Now don't really know what I did but would guess 24 miles @ about 16.2 mph. Climbing a little more that Strava says = say about 750 feet
http://www.strava.com/activities/149718773
It was bliss to be back on the road bike after 2 hybrid rides