Nigelnaturist
Guru
- Location
- Pontefract
@Mo1959 emphasis on SUPER though,
@Dark46 welcome to the dark side.
@fivepence thats the main thing.
@Dark46 welcome to the dark side.
@fivepence thats the main thing.
It creeps up on you, well done.I did my furthest ride today at 41.3 miles. It also happened to have the most climbing I have done at 831 ft and my highest average speed at 12.5 miles an hour.
It helped that it was a beautiful day. I'm feeling good.
http://www.strava.com/activities/147620650
Did a big loop to Newlands Corner (which is a Hill) and around Guidford (keeping well outside it) and back
Stopped for a hot chocolate and a muffin at the top of Newlands Corner
I consciously pushed on the pace rather for a ride over 50 miles
It was hard work, got slight stiffness near the end but OK after stretching
51.9 miles at 15.4 mph (per Garmin) 1932 feet of climbing
Pleased to keep up such a pace over 50 miles
I get so jealous of you guys who can achieve over 16mph. I've only just consistently achieved 14mph. I felt quiet chuffed this afternoon as I did 26.3 miles in 1 hour 56, so yes I did a marathon in almost world record time but I was on a bike .... Today was my longest ride by a couple of miles, but I would love to be on some flat roads with no stiff breeze just for a change.
Did 25 milish group ride today with nnearly 10 miles each way tto join it
Total was 46.2 miles @ 14.9 mph 699 feet
http://www.strava.com/activities/147601466
Two puncture in the group ride and second was a comedy of errors. On one inner tube the valve broke and the bit stuck in the pump so that was useless too. Reckon it was 4 attempts to do it
Cue a joke - How many cyclists does it take to fix a puncture!
Nice weather and pace mostly ok so my aching legs not too challenged
98.1 miles over two days
Oops, neither am I then I guess!You aren't a beginner anymore
Oops, neither am I then I guess!
Todays planned ride ended up being 5 miles shorter than it should have been as for the second week in a row I took a wrong turn! (the case for a new satnav is growing!) I still finished with a new longest ride for me at 70.5 miles but missed out on one of the hills I wanted to do by getting lost.
http://www.strava.com/activities/147690344
Thanks, it was quicker than I'd planned to go but the route ended up being flatter than I'd planned too!Cracking pace that.