Nigelnaturist
Guru
- Location
- Pontefract
Need to check the label on that, neither can I.what gets me is the need to put dairy in salt & vinegar crisps!
Need to check the label on that, neither can I.what gets me is the need to put dairy in salt & vinegar crisps!
and bread and margarine and ...Need to check the label on that, neither can I.
Briskish 36 miles with 1400 ft of climbs (I know it's not much but Bucks is mostly flat), included a visit to the NT tea rooms at Waddesdon Manor. Now much more comfortable after fitting a higher rising stem, guess I'm still too fat for the full road bike thing
Miles and more miles, takes time, I dread even setting off on 30 miles but before I know it I am home, not sure if the aches are bike or age, but its better than when I started. I had a word with the doc about pins & needles she said they should improve over time, and they did, but over time I have slight adjustments to the bike as well.http://www.strava.com/activities/136831418
Legs are aching ... maybe 27 miles was too much too soon. More likely it was the 'elevation gain' in that ride, I usually stick to really flat areas
Not too sure if I get on with dropped handle bars... If I'm not in the drops, which I'm usually not, I quite often get cramp in the fleshy base of my thumb and the odd pins and needles sensation in my hand that lasts a second or so. Also I dont feel as safe reaching the brakes .
Maybe it's just practice, I've only done about 40 miles on that bike.
I had a word with the doc about pins & needles she said they should improve over time, and they did, but over time I have slight adjustments to the bike as well.
Your not supposed to be able to touch the floor whilst sat on your saddle. so dismount when stopped.I was thinking of lowering my seat slightly. I feel fine riding but when I stop and put my foot down I do feel it's a touch too high. Maybe that will help my hands too
I am nowhere near even being able to touch the ground even on tiptoe on any of my bikes. It's not a good indicator of correct saddle height. If you lower it too much you will probably just end up with legs that fatigue much quicker and feel sore in the muscles just above your knees.I was thinking of lowering my seat slightly. I feel fine riding but when I stop and put my foot down I do feel it's a touch too high. Maybe that will help my hands too
Or whatever's on offer does it for me.I get a bit confused by tyres - people swear by one type and rubbish another
Will probably have to use trial and error when getting new tyres