I'd say that the miles you do on a turbo training session should count, but going on the turbo specifically just to do 50 miles for example is just a bit pointless
I'd say that the miles you do on a turbo training session should count, but going on the turbo specifically just to do 50 miles for example is just a bit pointless
You would need to use the miles logged on the software (eg bkool or Zwift) not the garmin. Your garmin couldn't be used to measure speed or mileage accurately on a smart trainer connected to this kind of software as the software algorithm is making adjustments based on gradient etc that the garmin won't know about
I turbo outside and I do it in the winter. Now we all know winter miles count double and I count outdoor miles and turbo miles. So I am being time efficient by doing four times as many miles as I would do on the road.
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