"Gradually"... got it
I wasn't planning on entering the 100 miles, rather "just" the 100km – so I guess I wouldn't have 2 major climbs. Unless of course I man up and go for the imperial ton
I think once I start doing some longer weekend routes, I'll get the hang of pacing myself. Hopefully. Good advice about fuel too – I usually only take water on my commute, and I've never been near an energy drink! When I did my 27 miles (1hr 45) I deliberately stopped about 50 minutes in for a cereal bar, but I'm not sure it was really necessary. As I up the distances to 30, 40, 50 miles I know I will need to think seriously about topping up whilst riding (and stopping for cake too
), but there's probably 1001 threads about that already... I'm aware that even the 100km could burn up a serious amount of calories, so it's something that I'll definitely be thinking about, and doubtless asking more questions here too!
Really?!
Sounds like a great idea – I've always cycled solo, so a spot of company (or even a wee group ride) once the weather warms up might be good preparation!