Shoe stuck on pedal - help!

[I like Skol]

I also have no idea what was done but was happy to take credit for the successful release

It's a trade secret. If we told you we'd have to kill you

 

[Scoosh]

IIRC, the problem was caused by one the screws holding the cleat in place coming a bit loose, so cleat couldn't turn.

Whether it was or not - it's something else worth checking !