done a 83 mile training ride and ended up with a saddle sore that had a couple layers of skin removed from addidas bib tights stitching on one side of me thigh which put on cream when got in the door and more cream before race which i can say it do not help at all then from the word go to the end of the 60mile race i was in pure pain so uncomfortable but what worked for me was them sticky bandages as the next training session which was 88.6 miles i did not feel a thing and its still heeling
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