Runny nose to cough cycle !

[jefmcg]

She gave me some nasal spray and told me to use it before rides and at night. -

Talk to her about a steroid inhaler, that you use daily whether you have symptoms or not. Can reduce the immune system response (like a brown asthma inhaler) that might somewhat reduce the problems. Mind you, I think mucus is an inevitable result of exertion, some of us produce more than others.