Found this on velo news
Q.Nick,
I have often been told by many “expert” fitters that if you need a 14cm stem (referring specifically to the photos of Ivan Basso’s bike) and lots of setback on your saddle, then you are riding a frame that is too small. However, almost every pro bike I look at shows very long stems, lots of setback, and huge drop from the saddle to the bars. I know that their bikes fit them, but why not ride a larger frame and have more “standard” length saddle setbacks and stem lengths?
— Dave B.
A.Dave,
Great question. Most important is that if your fit is working for you, stick with it. I’ve said it before and I’ll say it again, pointing to pro riders is an exercise in futility. For some reason, many riders think that because a pro rides a certain piece of equipment or uses it a certain way, that they should emulate the pros. That’s ridiculous.
The truth is that many pros ride terrible positions. That said, many of them get along just fine doing that for their entire careers, so what does my or anyone else’s assessment matter? Ever see a photo of Sean Kelly racing? He rode what most consider to be too small a frame. That didn’t keep him from dominating the classics and grand tours.
In more modern times, pros often use a smaller frame that a similarly sized recreational rider because they want to ride a big drop to the handlebars. As head tubes continue to grow for a given frame size, pros are forced onto smaller frames to maintain their positions. Drop is the big difference between the average pro and the average recreational rider. The rest is a function of that difference.
Pros don’t necessarily run more setback than you or me, it’s just that their saddles are farther back on the rails because seat tube angles tend to steepen as frame sizes go down. The longer stems are there to make up for shorter top tubes on smaller bikes.
The real lesson here though is to stop looking to pro riders for cues on what we should be riding. That thinking assumes too many things, the most obvious being that a given pro has a good position. It cracks me up when fans want to know the measurements of their favorite pro. Those numbers are only meaningful to two people: 1. The rider, and 2. The mechanics whose job it is to recreate the position on multiple bikes.
No matter what, trying to mimic a pro’s position is silly because it means that you’re likely denying what your body would actually benefit from. Doing so can actually be a performance inhibitor
Read more at
http://velonews.competitor.com/2012...e-pros-on-position_207609#Dz5B8KiDFdTsvm7z.99